They say if you fail to prepare, you prepare to fail. As expected, my preparations have remained on track; as such, I will refrain from boring you with tales of the blood and sweat shed in the gym.
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Liverpool manager Kenny Dalglish is reportedly continuing his pursuit of Blackburn's vastly experienced defender Christopher Samba who is ready to quit the Premier League strugglers.
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  Hamburg have emerged as the latest club to be keeping tabs on young Manchester United midfielder Paul Pogba who has so far refused to sign a new deal at Old Trafford.
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In another dramatic turn, the case of Garmin-Carvélo rider Alex Rasmussen and the missing pre-competition tests took another turn, as the Danish Federation has acquitted him of charges.
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Chelsea are set to prove their spending power in January as they prepare to make a stunning offer €49million for Real Madrid and Argentina striker Gonzalo Higuain.
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McLaren boss Martin Whitmarsh says his team’s second place in the 2011 constructors’ championship behind Red Bull wasn't good enough, and warned Red Bull that the tables will be turned in 2012.
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West Ham boss Sam Allardyce is hoping to convince Arsenal to loan another player to the east London club as he attempts to bring Sebastien Squillaci to Upton Park.
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According to McLaren Team principal, Malcolm Whitmarsh, Lewis Hamilton’s win at the Abu Dhabi Grand Prix last weekend will lift the beleaguered driver to new heights as he moves on during his troubled season.   "There is no reason why, in my mind, he cannot raise himself to another level now," said Whitmarsh.
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Sheffield-born heptathlete Jessica Ennis says she may prolong her career to compete in the 2017 World Championships, now that the event is to be hosted in London.
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Arsenal midfielder Alex Song has been linked this weekend with a New Year move to Inter Milan.   According to a report in The Metro, Caludio Ranieri is a big fan of the 25-cap Cameroon international and will try to prise him away from The Emirates when the transfer window re-opens in January.
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Reports coming out of Spain this morning have suggested that Gareth Bale could be on his way out of north London, bound for the Nou Camp.
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*It started innocuously, even embarrassingly, as members of the office undertook the daily verbal-muscle-flexing with a machismo war of words about which of us was the toughest.
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Arsenal manager Arsene Wenger will be on red alert after the latest comments coming out with regards to the future of versatile FC Cologne star Lukas Podolski, according to reports on Tribalfootball. com.
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Liverpool are understood to be planning a move for Inter Milan full-back Cristian Chivu. The Romanian international has declared that he will be leaving the nerazzurri in summer, after five years at the club.
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Tottenham Hotspur manager Harry Redknapp is lining up a sensational move for a trio of Barcelona defensive starlets, according to reports on Skysports. com. In the past Tottenham have been linked with Martin Montoya and Marc Batra, both players have made their first-team debuts for the Catalan giants.
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Ajax defender Jan Vertonghen is attracting interest from a number of European clubs with Tottenham the latest side to scout the Belgium international.
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Everton are hoping to agree a move for want-away Valencia midfielder Dani Parejo. The Spanish under-21 international, who enjoyed a brief spell in England with Queens Park Rangers in 2008, has only featured twice this season, and according to TalkSport is seeking a move in January.
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  It appears as though Liverpool manager Kenny Dalglish is not yet happy with his options in defence as Zenit St. Petersburg centre-back Bruno Alves is the latest player to be linked with a move to Anfield.
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Manchester United manager Sir Alex Ferguson is preparing to make a move for highly-rated Real Betis striker Alejandro Pozuelo, according to reports in The Sun. Dimitar Berbatov looks like he is increasingly likely to leave Old Trafford either in January or in the summer on a free transfer.
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West Ham manager Sam Allardyce has admitted that he is desperate to bring another central defender to the club on an emergency loan after yet another injury decimated the clubs defence. New Zealand international Winston Reid dislocated his shoulder at the weekend to leave Allardyce with very limited options at the heart of defence.
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