Get Fit for the Games

Get Fit for the Games

With the Olympics just seven months away there will be all sorts of merchandise available with everything from cuddly toys to keyrings to fridge magnets.


However, one such piece of merchandising is certainly more useful than the others as the 2012 Games has put it's name to a fitness book that even has a special forward written by British track cyclist Victoria Pendleton MBE.

Here is a bit of the blurb that tells us why this book is a must have:

The London 2012 Olympic and Paralympic Games are not just events for athletes hoping to win medals, they are also realistic dates by which we can all improve our fitness.

Get fit for for the Games is the official London 2012 book for anyone wishing to improve their levels of exercise and general well-being in the run up to the Games.

Written by leading fitness journalist, Peta Bee, and featuring a forward by gold medalist Victoria Pendleton MBE, the 70 exercises in the book are illustrated with step-by-step photographs.

The book is available from all good book shops for just £12.99, or alternatively available online at the following link; www.london2012.com/shop